MONDAY-FRIDAY

AM

06:00 BRIDGE & STRENGTH

CAPACITY: 8

06:00 CONDITIONING

CAPACITY: 16

07:30 OPEN GYM

DURATION: 2.5 HOURS
CAPACITY: 16

09:30 BRIDGE & STRENGTH

CAPACITY: 8

10:30 OPEN GYM

DURATION: 1.5 HOURS
CAPACITY: 16

Sessions marked OPEN GYM are un-coached session times, bookable with all memberships.

MONDAY-FRIDAY

PM

12:00 MEMBERS KEY ACCESS ONLY

DURATION: 4 HOURS
CAPACITY: 16

16:00 OPEN GYM

DURATION: 1.5 HOURS
CAPACITY: 8

16:45 CONDITIONING

CAPACITY: 8

17:30 CONDITIONING

CAPACITY: 16

17:30 STRENGTH

CAPACITY: 4

18:30 BRIDGE & STRENGTH

CAPACITY: 8

19:30 OPEN GYM

LENGTH: 1.5 HOURS
CAPACITY: 16

Sessions marked OPEN GYM are un-coached session times, bookable with all memberships.

SATURDAY

09:00 CONDITIONING

CAPACITY: 16

10:00 OPEN GYM

LENGTH: 2 HOURS
CAPACITY: 8

Sessions marked OPEN GYM are un-coached session times, bookable with all memberships.